Meet David Joniak

David Joniak is a husband, father, athlete, high school crew coach, & veteran. He’s spent the last 15 years coaching & developing curriculums for world-renowned brands such as Orangetheory Fitness, Hydrow Inc, Row House, LA Fitness, & the U.S. Military. In addition to coaching physical exercises, he has developed mental and spiritual exercises that he incorporates into the formula behind TriAngle.


Having worked with many physically fit individuals who suffer from a lack of confidence and/or identity has inspired him to approach fitness on three different fronts: Mind, Body, & Soul. David’s passion is to help people become more mentally, physically, & spiritually “fit” for an increasingly demanding world.

Book a session today to experience it for yourself and see how working with David and the TriAngle formula can help enhance your life!

"I look forward to embarking on this journey with you, and together, we’ll build ourselves up, instead of breaking ourselves down!"

- David Joniak


How it works

Each Session Includes:

  • Pre-Session Survey

  • 30 Minute Zoom

  • Detailed Post Session Email